Balance your busy life

Take 100% responsibility – by Rachel Cosgrove

As you are running your business you will have challenges. Decide now how you will react to them. Don’t become a victim of circumstance. Instead take responsibility. Remember to use every obstacle and challenge as an opportunity to grow and to learn...
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What the focus??? by Rachel Cosgrove

What do you want to be known for? What do you want to be legendary at? Fitness Business Consultant, Thomas Plummer, once gave me the advice, “Choose one thing and be the absolute best at it and you will never be short of income.” After getting this...
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A week in the life of a successful fitness business owner – Part 3 by Rachel Cosgrove

If you’ve been following our blog for the past couple of weeks, then you know we are tackling time management. What I have found is that when it comes to balance, it is easier for me if every day or every week is not balanced, but over the year...
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A week in the life of a successful fitness business owner – By Rachel Cosgrove

Time management seems to be one of the challenges many of you struggle with the most. You have a successful business that you love, and you want to be there all the time, but what about everything else? How do you keep everyone happy, including yourself?...
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