Designing Successful Semi-Private Training Programs

Designing Successful Semi-Private Training Programs

This DVD is Alwyn’s live lecture that covers the biggest mistakes in designing semi-private training programs, how to avoid them, and also teaches his method of program design for semi-private and small group classes. Includes footage of hands-on sessions as examples of how to put the DVD’s information into practice.




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“I’ve never seen a trainer control a room the way Alwyn Cosgrove does. At first glance it just looks like a great workout, but when you’re truly engaged you see all the subtleties in what he’s doing with the programming.” – Fraser Quelch, Director of Training and Development, Fitness Anywhere Inc.