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D2S The Challenge Implementation Manual (includes 10 D2S nutrition journals)


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Everything you need and everything you need to know to guarantee your clients will DROP TWO SIZES in eight weeks.

Rachel Cosgrove is co-owner of Results Fitness in Newhall, California, a gym she has built from the ground up alongside her husband, Alwyn. Results Fitness has grown every year for the past 17 years. Results Fitness was named one of the top ten gyms in the United States by Men’s Health Magazine and is known as one of the country’s most profitable gyms per square foot.

The Results Fitness team took the first group of women through the challenge in January of 2009. The challenge was such a huge success they have repeated it numerous times since. Each time they gain new members, help existing members renew their focus, and keep the energy and results moving forward in the gym.

“Follow everything in this manual and you too will experience your members losing two sizes in eight weeks and having the “Aha Moment” that the scale does not tell the whole story. This will be a huge turning point for many of your female members who will be members for life. The buzz this challenge creates, the focus your members will have, and the fun of the challenge will give your gym a whole new energy! Have fun with it and know this is a proven system that works. Trust the process and watch your members’ bodies and minds transform!” — Rachel Cosgrove