21st Century Fitness Programming

Lecture on DVD!

Filmed live in Chicago 2008 at the Perform Better Seminar.

The fitness profession has changed rapidly in the last few years. Current programming cannot be the same as we used in the past. As our client’s lives and needs have evolved, and we have learned more about human physiology – our fitness programming similarly needs to evolve.

This DVD is a perfect companion to our program design manual and will revolutionize your training programs – providing a complete solution for today’s client.


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