Ash Thomas

Fitness Coach and Program Design Specialist
Get in Touch:

Ash swapped the green hills of England for the sun-filled skies of California and realized a dream when he joined the Results Fitness team. A passion for learning and helping others to great achievements inspired Ash towards a career in the fitness industry. He started lifting weights at a young age to develop his confidence and improve sports performance. This ignited a fire and passion for all things fitness.


Ash finished studying English at university and began his fitness journey by attaining several qualifications including strength and conditioning, Olympic lifting, and soccer coaching. He believes his most valuable qualification is experience.


This “English gent” used his strengths in teamwork, leadership, and hard work to run his own personal training business and captain a hugely successful semi-professional soccer team. Ash has a wealth of experience in both fitness and soccer coaching, which has enabled him to meet and learn from a variety of people along the way.


Ash’s favorite Results Fitness core value is #5 “Have Only Good Days and Great Days.” This positive outlook is very apparent in the way he coaches, lives life, and high fives everyone in the gym!